What can I expect

The cost of sessions is £30 for 50 minutes.

I am governed by the BCPC code of ethics and professional conduct which includes professional supervision and a commitment to my own individual development.

Psychotherapy provides an opportunity to talk to someone in complete confidence. The focus on the sessions may be to work through a particular crisis or problem. You might be exploring feelings of inner conflict and your ways of relating.
The emphasis it on helping you to find your own answers,
within a safe and accepting environment.

Psychotherapy looks in depth at those underlying
patterns and how they manifest themselves in
your present relationships. A long term
commitment over a number of years is
usually needed for the working through
of this process.

At an initial meeting what you want will
be discussed and an agreement made
about commitment and cost. Usually
you will meet for once a week for a
session lasting up to an hour.
Sometimes people may choose to
come more frequently.